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Last Sunday I received my Level 1 Reiki attunement. This had been on my mind for quite a while but it had never seemed right. Then a few... -
I have always loved cinnamon and it's very rare that something I love and enjoy eating is actually good for me (why can't kale ta...
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I have been wanting a personal daily mediation practice for years. Years! But you know what I've been doing about it? Wanting it. This ...
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“be yourself- not your idea of what you think somebody else's idea of yourself should be.” ― Henry David Thoreau Not completely sure... -
...it has been destroyed by a coffee shop. If you know me you know that there is very little in this world that I love more than a really...
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The art of Vinyasa is the art of transition... how you approach things and how you let them go. The final expression of the posture is ... -
This All Hallows Eve, I will be out of town. I am giving myself a much needed vacation and break from it all and going on a yoga retreat.... -
10 grams of protein per bar Gluten Free Vegan Can be made Sugar-Free Peanut Butter Chocolate Al things good in this... -
I currently have, in my possession, 5 different types of Vegan Eggnog. I decided this year for Thanksgiving, I wanted to do a Vegan Egg... -
November is Bone Marrow Awareness Month... One of my favorite and sweetest people in the world has been diagnosed with a Chronic Myelogenou...
