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I currently have, in my possession, 5 different types of Vegan Eggnog. I decided this year for Thanksgiving, I wanted to do a Vegan Egg... -
The art of Vinyasa is the art of transition... how you approach things and how you let them go. The final expression of the posture is ... -
I have always loved cinnamon and it's very rare that something I love and enjoy eating is actually good for me (why can't kale ta...
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...it has been destroyed by a coffee shop. If you know me you know that there is very little in this world that I love more than a really...
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Just in time for the holidays (when all of our family gathers round and there is fattening food everywhere!) we are focusing on the 2nd cha...
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“be yourself- not your idea of what you think somebody else's idea of yourself should be.” ― Henry David Thoreau Not completely sure... -
Being on crutches, I am now teaching all my classes verbally. No demonstrating, all verbal cues! While I feel that it has really improved my... -
Went and saw a chiropractor for the first time today... such a interesting concept... He did basic range of motion test, xrays and then I g... -
Waking up this morning, I was not in a particularly great mood. I still had a post-vacation "hang over" from being back to the ...
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The only problem with pancakes is I always have to eat them standing up... You have the griddle at the perfect temperature, the batter ...
